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Zen Martial Arts & Fitness

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Business Type	:	Martial Arts Instruction
Address	:	195 Center St Apt B, Sewell, NJ 08080
Coordinate	:	39.76613,-75.14339
Phone	:	(856) 472-1229
Year	:	2013
Payment	:	Paypal, Cash, All major credit cards

Opening Hours :
Mon : 5:00 pm - 9:00 pm
Tue : 4:30 pm - 9:00 pm
Wed : 5:00 am - 9:00 pm
Thu : 4:30 am - 9:00 pm
Fri : 5:00 pm - 9:00 pm
Sat : 7:30 am - 2:00 pm
Sun : Closed
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General Info:

At Zen Martial Arts & Fitness not only do students learn traditional and modern self defense arts derived from Korea, Japan, Israel, Brazil and Thailand, they're exposed to the latest and most effective physical & mental conditioning techniques used among novice, amateur and professional athletes under a nationally certified sports conditioning coach.With every martial arts, self defense, fitness or sports conditioning session taught at Zen Martial Arts & Fitness, each student gains the knowledge, insight and opportunity to increase ones strength, explosiveness, quickness, vertical leap, agility, balance, coordination and endurance through proven and innovative training methods.Additionally, a huge emphasis is placed on mental training by using and referencing reputable and accepted sports psychology and Eastern techniques used by many of todays olympic and elite level athletes.

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