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Yoga Meditation & Therapy Center

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Business Type	:	Mediation Services, Stress Management & Prevention, Personal Development, Meditation Instruction, Yoga Instruction, Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers
Address	:	322 W Second St, Lexington, KY 40507
Coordinate	:	38.05047,-84.49707
Phone	:	(859) 254-9529
Year	:	1981

Opening Hours :
Mon - Fri : 9:00 am - 8:00 pm
Sat : 9:00 am - 5:00 pm
Sun : 8:30 am - 6:30 pm
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General Info:

We invite you to explore Yoga and Meditation for physical and mental health and well-being, and for stress relief. Our Yoga Classes emphasize slow stretch with breath awareness, and deep relaxation training. The style is non-competitive: you proceed at your own level; beginners and experienced students are all welcome. Our Meditation training is designed to help you learn how to gradually unclutter and calmly focus your mind, during sitting practice and in daily life, as well.

Other Information:

Specialties: Health

By Appointment Only: No

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