General Info:
Eric Mattson is a professional personal trainer with west lake performance. West lake performance specializes in personal training for athletes. People of ALL ages and fitness levels. Customized fitness programs. Eric’s clients come first! AS a professional trainer. Eric is committed to helping HIS clients accomplish their personal goals through FUN. Safe. And effective trainings. HIS focus is on balanced wellness through active lifestyle choices. HE believes that each person is unique and every Individual’s goals should BE addressed specifically. Eric has enjoyed training ALL ages. From athletes to retirees. With various backgrounds and health history. Eric’s career is grounded by PERFORMANCE-BASED training and coaching. With ALL client’s. Eric’s first priority is injury prevention. HE specializes in high intensity interval training (hiit) and manual resistance training. Techniques with years of focused application and SCIENCE-BASED research. Eric has HIS bachelors degree in exercise science from Gustavus Adolphus college and HIS master’s degree from ST. Cloud state university. HE holds the highest certification in personal training AS a certified strength and conditioning specialist (CSCS). AS early AS high school. Eric’s passion centered on sports and developing HIS athletic skills. Later. This passion strengthened AS a college athlete and HIS desire to coach and develop other athletes was sparked by the great influence of dynamic coaches. Professors. And other leaders in this industry. Eric has trained professional athletes AS an intern with the MN vikings. HE has Also remained active AS a defensive football coach AT division II and division III NCAA schools for more than 17 years and most recently assisted with Minnetonka HS football and currently coaches AT Gustavus Adolphus college. With eric’s extensive sports and fitness background. HE continues to BE a leader in the fitness training industry. Eric has owned and operated HIS OWN training facility and most recently created a partnership with victoria recreation center to Begin a unique approach to training with access to local facilities. Every client WHO meets with eric will Begin with a free fitness consultation. This is eric’s opportunity to develop a comprehensive plan that fits each individual and their specific goals. HE understands the anatomy of the body. From flexibility to building muscle. Endurance. And burning FAT efficiently. EAT clean. Train smart. And feel great! simple. Effective approaches with Proven SUCCESS. PERSONAL training for ALL ages. Sports specific training for athletes of ALL ages. Injury prevention. Weight loss. Strength and conditioning. Fitness coach. Professional certified trainer. West lake performance is located in victoria. MN. Trainings AT victoria recreation center.