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TITLE Boxing Club Herndon

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Business Type	:	Exercise & Physical Fitness Programs, Health Clubs, Boxing Instruction, Physical Fitness Consultants & Trainers
Address	:	404 Elden St, Herndon, VA 20170
Coordinate	:	38.96771,-77.37451
Phone	:	(703) 657-0605
Year	:	2012
Brands	:	Title, Under Armour
Payment	:	Debit, Check, All major credit cards

Opening Hours :
Mon - Fri : 6:00 am - 8:00 pm
Sat : 9:00 am - 5:00 pm
Sun : 9:00 am - 3:00 pm
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General Info:

We are a fitness club using boxing and kickboxing workouts to build cardiovascular, muscle toning and core strengthening. Our workouts are one hour long and start with 15 minutes of warm-up, stretching and cardio exercises, followed by 30 minutes of punching or kicking a heavy bag that builds muscle and burns fat and finishes with 15 minutes of core work that strengthens abdominal and core muscles. Personal training is also offered for members who are looking for a more intense workout, have specific fitness or workout goals. We also have cardio equipment, free weights, dumb bells, medicine balls, speed bag and double end bag.

Other Information:

Good for Kids: Yes

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