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Third Coast Training

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Business Type	:	Swimming Instruction, Personal Fitness Trainers, Health Clubs, Weight Control Services, Massage Therapists
Address	:	5150 Crenshaw Rd Ste D100, Pasadena, TX 77505
Coordinate	:	29.63911,-95.16336
Phone	:	(713) 597-3651
Year	:	2008
Payment	:	All major credit cards

Opening Hours :
Mon - Fri : 6:00 am - 8:00 pm
Sat : 6:00 am - 1:00 pm
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General Info:

*Imagine if you Were Able to Know this About Yourself:* * How Big Your Aerobic Base (fat Burning Zone) About How to Improve It * How Much Fat and Carbohydrate Do you Burn While Exercising at Different Intensities * What's the Best Pace for you to Burn the Most Fat. * Where Your Anaerobic Threshold is and Know How to Improve It * At What Point are you No Longer Burning Fat and Only Sugar? * Do you Need to Develop Your Aerobic Base More Before Getting Onto Speedwork? * Are you Pushing to Hard or Not Enough During Your Workouts? * Where Your VO2 Peak is and Know How to Improve It * What are Your Optimal Training Zones (heart Rate, Power, Speed) * Are Your Workouts Getting the Results you Want

Other Information:

Parking: Lot

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