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The Pilates Twist

Folsom, California, United States

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General Info:

Pilates, barre, Bodhi Suspension Training™, and MOTR™ functional training in Folsom. We offer Pilates (mat, reformer, and other equipment) and we put "the Pilates twist" on barre, suspension training (Bodhi™), and strength/balance/functional training (MOTR™), using Pilates principles to make your workouts more effective, efficient, and safe. We specialize in high-quality individual sessions and small group classes that allow our expert teachers to tailor the workout to focus on your needs and goals no matter what your fitness level or special needs are - beginner, regular exerciser, serious athlete, needing to cross-train, recovering from an injury, chronic/auto-immune illness or disease, looking to prevent injuries, etc. We work hard to maintain a safe, non-judgemental environment to ensure everyone leaves the studio feeling better than when they came in.

Other Information:

Parking: Lot

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