General Info:
TempleFit provides nutritional counseling and services, including the TempleFit 12-Session Program, that balance the whole body nutritionally and energetically for optimum health, fitness, and bodyweight. Optimum health and fitness is not achieved by just counting calories and spending countless hours in the gym. Eventually, it about proper digestion, blood sugar balance, hydration, and more. TempleFit is proud to use NRT energetic assessment technique with Designed Clinical Nutrition to customize a clients unique needs. Additionally, TempleFit offers Get At The Roots Weight Loss and RESTART sugar detoxification support groups. What is nutritional therapy? Nutritional therapy is based on the science that disease and weight gain occur when toxicity and nutritional deficiencies have been allowed to persist for a long period of time. In fact, most diseases diagnosed by conventional medicine are merely symptoms - not causes - of dysfunctions in the body due to lack of nutrients and the presence of toxins. But there's good news! When one cause is corrected, many others are corrected too! Call now for more information and to schedule your complimentary consultation! 206-276-3534 TempleFit 12-session program progression: In sessions 1-6 we provide the NutriQ Assessment and "Put Out The Fire" by addressing inflammation, making nutritional recommendations, providing appropriate supplementation, and customized exercise design. In sessions 7-12 we reassess with NutriQ, monitor progress, continue to modify nutritional intake and supplementation as needed, and continue detoxification. By this time many symptoms have disappeared or lessened and some people experience some weight loss. Session 12 is the final assessment including heavy metal resonance testing. Get At The Roots Weight Loss is a fun group program that is totally customized to each group member! It is 12-Weeks long and each week the group learns something new about why their body holds on to excess weight and how to correct that! Call now to find a group in your area! 206-276-3534 - or email maxine@templefit.com. Did you know that the medical community has finally classified SUGAR as a DRUG? SUGAR affects the same areas of the brain that do heroine and cocaine! No wonder you have had such a hard time giving it up! RESTART is your answer! The RESTART program is a 5-Week program designed to carefully wean you off your sugar-drug once and for all. Members are individually tested for nutritional supplements that are designed to balance brain chemistry and ease sugar cravings. You will feel better and even lose weight while learning the What, Why, and How of sugar addiction. At the end of 5 weeks you will finish the program equipped with the tools to live your life "SUGAR-FREE-ME"! (Visit this Facebook page! https://www.facebook.com/Sugar-Free-Me-162234687463648/?fref=photo) Call now to begin your health improvement program! 206-276-3534 Email: maxine@templefit.com - http://www.templefit.com Maxine Johnson is a certified nutritional therapy practitioner and personal trainer. She has been involved in the health and fitness industry for 30 years as an enthusiast, a fitness instructor & educator; nutrition professional, and national NPC champion.