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Tamma O'Brien, RD, LDN

Barrington, Illinois, United States

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General Info:

Specialties: Weight loss and Management, Pediatric & Adolescent Nutrition including childhood obesity, Family Weight Management, Premenopausal and Postmenopausal Weight Management and Nutrition, Eating Disorders and Disordered Eating, Emotional Eating, Behavior Modification, Clean Eating, Health & Wellness coaching, Prenatal Nutrition, Postpartum Nutrition, Diabetes and Prediabetes, Metabolic Syndrome & Dysfunction, Mindful Eating, Meal Planning, Grocery Store Tours, Grocery Shopping Planning, Chronic Disease Prevention, Food Allergies, Kidney Disease, Rheumatoid Arthritis & Autoimmune Disease, Nutrition Counseling and Holistic Nutrition. Tamma is a Licensed Dietitian Nutritionist. She graduated from University of Northern Colorado with Bachelor of Science Degree in Dietetics. Tamma’s passion for nutrition developed after her own struggles with childhood obesity. She has a compassionate, nonjudgmental approach to this growing problem in our society. She was a Manager of Nutrition Services for 9 years working in Elementary and Secondary Schools in the School Lunch Program. During this time she also developed and taught a nutrition program in the classroom. The Nutrition program Vegimals, was featured in Nation’s Restaurant News in 1989. Tamma believes that there are many paths to achieving health, wellness and a healthy weight. Success comes when you find the path that you can just not follow, but make into a lifestyle.

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