General Info:
SHAPE Fitness Group is Wilmington's premier personal training and group fitness club. With a friendly, non-intimidating atmosphere, you can be assured of starting a healthy routine you can sustain. Workout one-on-one or even three-on-one with a trainer, or enjoy the motivation of our motivating group fitness sessions. SHAPE offers high intensity interval training sessions (HIIT), barre classes, and even outdoor fitness classes in the beautiful setting of our New Hanover County Parks. At SHAPE, you'll find personal training experts that will help you get results with safe and effective routines appropriate for all fitness levels. Whether you're just beginning your road to a healthy lifestyle, or trying to take an existing exercise experience to the next level, SHAPE guarantees your success. Here's what some of our clients are saying: "SHAPE has some of the best personal trainers and fitness professionals in Wilmington! Each trainer is encouraging, motivational, supportive and listens to each client to best help them achieve their goals and really cares about the individual. I LOVE the barre class with Ashley, it is one booty & total body blasting work-out! The atmosphere is not at all intimidating (like some other settings) and very inclusive of all people at any level of fitness! If you've had bad personal training experiences at a gym (as I had in the past) this is definitely NOT going to be like that. Give fitness and training another try with the folks at SHAPE, you will not regret it! Professional, knowledgeable, caring and motivational is how I'd describe SHAPE staff." - Amanda Dickens "Recovering from a knee injury, I needed to build my strength and regain my confidence. I enlisted Jen’s personal training expertise and I can honestly say, this was the best move I have ever made. Jen’s patience and encouragement helped me to keep my eye on the prize, especially on those days that I wanted to just call it quits. Jen’s versatility, perseverance and devotion are inspirational. Several months later, I feel stronger than ever. Jen has helped to make my desire for success greater than my fear of failure and for that I am ever grateful. The crème de la crème, Jen will not disappoint!!!!! An added bonus is the comfortable, welcoming, nonthreatening atmosphere with the friendliest staff in town!!!!!!" - Aliza Cohn "Shape Fitness Group is amazing. I absolutely love it. The facilities are great and very well kept. Everyone is so friendly. Steven Shade is the best trainer EVER! I've had several trainers over the past few years and I've never had the results that I've gotten with Steven. I hate to work out but I actually look forward to going to Shape and working out with Steven. He has amazing energy and has taken the time to get to know me and the areas I need the most help with. I highly recommend checking out Shape and Steven." - Kristy Phelps Try your first 30-minute personal training session, or first 60-minute group fitness session FREE! It's never too late to get started. SHAPE: Get in!®