General Info:
Specialties: ADHD, Arthritis, Asthma, Autism, Cancer, Celiac Disease, Chronic Fatigue, Diabetes, Diet & Nutrition, Fibromyalgia, Food Allergies, Food Sensitivity, Geriatric Nutrition, Gluten-Free Eating, Grocery Shopping Headaches/Migraines, Heart Health (including nutrition therapy for high cholesterol, high blood pressure, hyperlipidemia, CHF), HIV/AIDS, IBD and IBS, Infant Nutrition, Meal Planning or Menu Planning, Medical Nutrition Therapy, Menopause, Mindful Eating, Nonceliac Gluten Sensitivity, Osteoporosis, PCOS, Plant-based Eating, Pediatrics, Pregnancy (as well as Prenatal and Postpartum) Nutrition, School Sports Nutrition, Skin Issues, Sleep, Toddler/Pre-adolescent/Adolescent Nutrition, Vegan, Vegetarian, Weight Management
Roxana decided to delve into the world of nutrition to get to the bottom of what real nutrition is all about. With all the ad-pollution, confusion, and "noise" about diets, nutrition, and the like, she just wanted to know the truth. She attended the University of Illinois at Chicago for a B.S. in Human Nutrition and became a member of the Academy of Nutrition and Dietetics.
Her training helps her appreciate how a healthy eating pattern can fuel the body, help it function right, and nourish our trillions of cells that constantly need to be maintained and replaced. This training gave her experience with a diverse population from pediatric patients to high-risk adults. It has also helped her to understand how nutrition can help at any stage of disease for a wide spectrum of diseases and conditions.
Her friends and family often hear her say "A healthy person is no accident." This is because she has seen it takes effort to achieve a healthy lifestyle. That is why her aim is to meet you where you are now and find the best plan tailored to your unique needs, goals, and lifestyle. She is here to share sound, science-based (and, in some cases, even personally-tested) advice and principles about nutrition and healthy eating.