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Pivotal Fitness

Charleston, South Carolina, United States

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General Info:

Eco Fitness and Blue Turtle Yoga offers various spinning classes and fitness lessons. The center has a spinning and a fitness studio. The Spinning classes, conducted by instructors, is a 50-minute, non-impact, cycling adventure. It is designed as a group training experience and strengthens and tones the body and also helps develop mental strength and cardiovascular capacity. Its classes are available at all fitness levels. Tae Bo is a fast-paced, high-energy, cardiovascular conditioning class and combines self-awareness and control of martial arts, the focus and strength of boxing and the grace and rhythm of dance. It also offers a mat class of movements designed to stretch, strengthen and balance the body. Pilates teaches balance and control of the body and includes benefits such as posture improvements, healthier breathing, more flexible muscles, particularly of the abdomen and back and muscular and mental coordination. Eco Fitness and Blue Turtle Yoga is located in Charleston, S.C.

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