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Personal Fitness Training,

Personal Training At Its Best.

Wilmette, Illinois, United States

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General Info:

Personal Fitness Training, Ltd., located in Wilmette, IL, provides fitness instruction, massage therapy and yoga to men and women in Chicago's North Shore suburbs. Founded in 1991, we were the first personal fitness training studio in the area. We take pride in facilitating a network of 14 first-rate trainers. Our fitness services include: • Weight loss and strength training • Core and balance stability training • Functional training • Pre and post-natal training • Rehabilitation • Programs for seniors • Massage Our highly skilled fitness professionals know how to customize exercise programs to fit the individual goals of our clients. A comprehensive assessment is performed prior to a client's first workout; in this way we can identify the client's specific needs. Training sessions are offered in-home and at our Wilmette studio. We have worked with more than 500 clients of all ages; from teens through people in their nineties. Our mission at Personal Fitness Training, Ltd. is to provide a workout environment that is private and not crowded, yet professional, friendly, and non-intimidating. We look forward to assisting our clients to achieve improved health, fitness and lasting lifestyle changes. Call Personal Fitness Training today for a free consultation and more information about our fitness and personal training services.

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