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Personal 1 Fitness

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Business Type	:	Exercise & Physical Fitness Programs, Personal Fitness Trainers, Gymnasiums, Nutritionists
Address	:	460 Jericho Tpke, Mineola, NY 11501
Coordinate	:	40.74525,-73.65401
Phone	:	(516) 294-3020
Year	:	2012
Payment	:	Financing available, Insurance, Visa, All major credit cards, Check, Discover, Mastercard, Debit

Opening Hours :
Mon - Fri : 5:00 am - 9:00 pm
Sat : 5:00 am - 1:00 pm
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General Info:

We are trainer inspired and client driven. We utilize a one to one program of goal setting, results tracking and evaluation, in conjunction with a personally developed fitness routine (based upon a foundation of protocols and trainer inspired exercises) to maximize your health and overall wellness. In addition to personal training, we offer nutrition counseling. Our on-staff licensed Nutritionist will guide you to develop new and healthier habits. Nutrition goes hand in hand with fitness as you work towards achieving your goals. Personal 1 Fitness offers specialized, trainer inspired and developed classes to supplement your training program. All members have unlimited access to our cardio studio. These benefits allow you to enhance your commitment to your own program.

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