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Orangetheory Fitness

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Business Type	:	Exercise & Physical Fitness Programs, Exercise & Fitness Equipment, Health & Fitness Program Consultants, Personal Fitness Trainers, Health Clubs, Gymnasiums, Physical Fitness Consultants & Trainers
Address	:	2016 S Pleasant Valley Rd, Winchester, VA 22601
Coordinate	:	39.16185,-78.16649
Phone	:	(540) 228-3008
Year	:	2018
Brands	:	Orangetheory Fitness
Payment	:	Amex, Master card, Visa, Discover, Debit, All major credit cards

Opening Hours :
Mon - Sun : 5:00 am - 7:00 pm
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General Info:

Orangetheory Fitness combines three aspects into one workout: science, coaching, and technology. One can't work without the other: this trifecta is essential for our workout, and essential for you. Each person wears a specialized heart rate monitor and we train in five heart rate zones. We have large monitors throughout the studio which allow you to monitor your progress in real-time. Our certified trainers focus on helping you to stay in the Orange zone for 12-20 minutes to achieve the EPOC after-burn effect, allowing you to burn calories for up to 36 hours after you leave our class. You will receive personal training in a fun and exciting group atmosphere. More science, more technology, more life!

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