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Orange Theory Fitness

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Business Type	:	Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Health Clubs
Address	:	41818 Ford Rd, Canton, MI 48187
Coordinate	:	42.32292,-83.45396
Phone	:	(734) 844-6100
Year	:	2014
Payment	:	All major credit cards

Opening Hours :
Mon - Sat : 10:00 am - 7:00 pm
Sun : 12:00 pm - 4:00 pm
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General Info:

The best one-hour workout in the country. Burn up to 900 calories during each workout and 1200 calories post workout. Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect! The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

Other Information:

Bike Parking: Yes

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