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Optimal Self Community Health and Wellness Center

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Business Type	:	Yoga Instruction, Personal Fitness Trainers, Health Clubs, Gymnasiums, Massage Therapists
Address	:	640 Congress St, Portland, ME 04101
Coordinate	:	43.65331,-70.26517
Phone	:	(207) 747-5919
Year	:	2013
Brands	:	Rogue Fitness Equipment
Payment	:	Cash, Visa, Master card, Amex, Discover, Debit, Check

Opening Hours :
Mon - Fri : 7:00 am - 9:00 pm
Sat - Sun : 9:00 am - 9:00 pm
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General Info:

Optimal Self is a Community Health and Wellness Center that embraces all aspects of health mind, body, and spirit! We meet every person where they areno judgement, no egos. You will find a well-equipped weight training room for all levels, a beautiful, sacred movement room for Yoga, Fitness, meditation, and kids classes, and treatment rooms for massage and energy work.Optimal Self encourages every person to achieve their full potential, and we are all dedicated to help you achieve that!

Other Information:

By Appointment Only: No

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