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Lulu's Wellness Center

Rochester, Minnesota, United States

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General Info:

Jessica ROEMHILDT (AKA. LULU) is a certified national Academy of sports medicine personal trainer and group exercise instructor. SHE has been in the fitness industry for over five years and has experience teaching people of ALL ages. With certifications in teaching everything from yoga. Dance. To MMA (mixed martial arts) and strength training. Jessica enjoys variety in HER workouts. HER motto is that with SO many forms of exercise available. Everyone CAN find something they love to DO in order to BE FIT! SHE Also believes that exercise Doesn't have to hurt. SHE trains to keep the body moving every single DAY. Build strength while keeping your flexibility and having FUN while doing it! Jessica trains YOU to train yourself. By listening to your body. Jessica graduated from aveda institute in Minneapolis and has been a practicing massage therapist for 8 YRS. SHE specializes in deep tissue and trigger point massage. Working in a chiropractic setting for several years NOW. Jessica enjoys helping people WHO are trying to eliminate pain. SHE is constantly seeking NEW ways to move. BE healthy. And live in Balance. For 3 years. Jessica was fortunate enough to work with professional athletes providing nutrition and massage therapy. During the race across america (RAAM). Which is a 3.000 mile cycling race across the united states. SHE loves working with athletes and helping them DO more of the activity they love while maintaining a balanced and healthy lifestyle. If YOU are looking for ways to improve your lifestyle through nutrition. Fitness. Or pain management then You've come to the right place. SET UP an appointment today and SEE HOW Jessica (lulu) CAN help YOU achieve your goals.

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