General Info:
Adult conditioning programs everyone has a place to train AT linked athletics because everyone trains AS an athlete. We offer 2 adult conditioning programs designed to accommodate ANYONE’S ability. Linked FIT and linked elite. OUR goal is to help YOU reach yours. With over 20 sessions available PER week, a price to FIT ANYONES budget. And everyone receives a *free trial week*. Linked athletics is the best option for your fitness NEEDS. --youth conditioning programs--
if your youth player is NOT training like a professional athlete. They should BE! AS the official strength and conditioning coaches of the ECHL Gwinnett gladiators linked athletics believes every athlete deserves professional strength and conditioning coaching regardless of AGE. Regardless of gender or sport. If YOU are looking to GET to the next level. Linked athletics CAN enhance your game and help YOU realize your true athletic POTENTIAL!
--PROFESSIONAL ATHLETES--
LINKED athletics provides a complete OFF-SEASON and IN-SEASON training program for professional athletes. The linked coaches are twist sport conditioning certified coaches. This training methodology is utilized by world class athletes in many countries around the globe. * free trial week consists of 3 training sessions within ONE training WEEK. --CHIROPRACTIC care AT linked ATHLETICS--
LINKED chiropractic care is for anyone looking to maximize their truest POTENTIAL. --NUTRITION AT linked ATHLETICS--
LINKED athletics offers nutritional guidance to support YOU during your training AS well AS a full line of NUTRACEUTICAL grade supplements that will enhance your training RESULTS. --linked lifestyle--
the linked lifestyle is about making the right lifestyle choices. There are 5 areas of lifestyle that directly affect health and WELLNESS:
--RECOVERY/REST--
RECOVERY/REST is obvious. We understand that the body needs time to heal and that the most healing happens when we sleep. We encourage recovery and rest REGULARLY. --ADAPTATION--
ADAPTATION refers to your ability to cope with everyday stress. Stress affects US in three different ways: physical stress. Emotional stress. And chemical stress. Having coping strategies. Or adaptive skills. In place to handle stress is very important. Learning to adapt to stress is a vital skill to master and will better your quality of LIFE. --nervous system--
a properly functioning nervous system is the specialty of chiropractic. Chiropractic is the best method in aiding spinal pain syndromes and athletic performance. But DID YOU know that it also helps to balance the bodies nervous system. Adding a chiropractor to your wellness schedule will allow YOU to live AT your maximal POTENTIAL. --clean diet--
a good clean diet is the cornerstone of ANY healthy lifestyle. Your food is the fuel by which your body runs. If YOU feed it junk. Your body will give YOU junk in return. However. If YOU fuel your body with the nutrients it needs. It will give YOU GOLD. --CONSISTENT TRAINING--
CONSISTENT training is quite possibly the most spoken about. YET most overlooked of ALL 5 aspects. SO many people have GYM memberships. And for those that actually GO, a large percentage have only the vaguest idea HOW to train. Linked athletics offers the best in current strength and conditioning training methodologies SO that YOU GET the most from every WORKOUT. MAKING good choices everyday promotes wellness and allows for progressive health development. We want each member to GET the most OUT of their lives. Hence AT linked we SAY “enhance your game. Enhance your life. ”.