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Kinetic Kickboxing

Pasadena, California, United States

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General Info:

Kinetic Kickboxing is Pasadena’s premiere kickboxing class, helping students to achieve their body composition goals and develop precise kickboxing techniques. The Master Instructor, Michael Mills, is renown for his ability to help students master techniques by breaking down complex movements into their individual components, empowering students to learn advanced drills quickly and effectively. The high intensity interval training system utilizes ample rest intervals to enable students to continuously produce peak power round after round. This in turn helps to develop more effective martial arts techniques, all the while causing metabolic stress necessary for fat loss and muscle growth.

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