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Kaiut Yoga Telluride

Telluride, Colorado, United States

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General Info:

THE KAIUT YOGA METHOD In modern times, most of us live a somewhat sedentary lifestyle motivated by what can be achieved and accomplished. Our modern lifestyle adversely affects the biomechanics of the body which creates stress to the nervous system and impairs brain function. This lifestyle has an impact on our emotional, physical, and mental health. The Kaiut method is a bio-mechanical yoga practice designed by Francisco Kaiut to serve the modern body and modern mind. This format is intended to increase freedom of movement. Francisco Kaiut’s method is deeply influenced by his professional practice as a chiropractor and his education in cranio-sacral and polarity therapies, deep tissue massagE and Hatha Yoga. The Kaiut Method works from the joints to maintain and return the body to an optimal structure and function allowing the internal systems to function as efficiently as possible, for as long as possible.

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