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Innovations Medspa

Elizabeth, New Jersey, United States

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General Info:

Licensed Massage Therapist, Certified Weight Loss Management, Traditional Medicine, Blood Type Diet The Benefits of massage are numerous and can apply to anyone. Massages reduce pain and promotes relaxation, which creates a positive effect both physically and emotionally. Some other benefits include: * Relaxation of muscles * Increases circulation of blood and lymph * Removes toxins * Improves nutrition * Increases cellular activity * Breaks down adhesions * Increases range of motion * Arouse sluggish sensory and motor nerves * Relaxes the respiratory muscles, creating greater expansion of lungs * Stimulates bowel movement * Stimulates the glands to increase activity * Reduces edema and speeds circulation * Reduces cramping and spasm * Helps enhance body awareness * Reduces stress * Aids the immune system * Promotes better sleep

Other Information:

Parking: Self, On Site, Free

Wheelchair Accessible: Yes

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