General Info:
We help people create physical and emotional health and freedom from unwanted behaviors through self- hypnosis classes, seminars and private hypnotherapy sessions. Examples of clients' successful outcomes with Roberta's guidance include: * Physical wellness- Elimination of allergies, asthma, chronic fatigue, digestive problems, fibromyalgia, insomnia, irritable bowels, migraines, pain and stress. Successful surgery preparation and recovery, dental work and ease of childbirth have also been experienced. * Emotional wellness- Permanent resolution of anxieties, fears, phobias, erratic mood swings, poor self image, depression and bi-polar activity. * Behavior modification - Freedom from addictions, obsessive compulsive behaviors, unhealthy relationships, fear of public speaking and performance anxiety. * Pediatric Hypnotherapy - Children experience resolution of: anger, fear and anxiety, difficult social behaviors, reactive attachment disorders, bed wetting, night terrors, nail biting, stomach aches and unhealthy sleep patterns. When you learn to communicate directly with your subconscious mind you can take control of your health and your life. These skills are available to anyone who takes the time to learn! ME, MYSELF and MIND is a self-health book that will teach you how to: * Create deep physical and mental relaxation while remaining completely aware and able to discern. * Transform old outdated beliefs and ideas into new, more appropriate ones that make sense to you. * Participate in communicating directly and clearly with your subconscious mind and your body to: * reduce stress * experience restful sleep * influence the physical body to create greater health, even if you have a current health problem * work with your body's natural anesthesia to ease pain * develop emotional balance and freedom from depression, fears, phobias and anxiety * free yourself from unwanted behaviors * feel self confident, self acceptance and trust * create happier, healthier relationships THERE WILL BE OVER 30 ACTIVITIES TO HELP YOU REACH YOUR GOALS! Thousands of Roberta's students and clients have benefited from the information and evidenced based approaches found in her upcoming book. ME, MSYELF and MIND: Reclaim Your Self, Your Health and Your Life - Available for purchase this summer!