General Info:
I specialize in Integrative Natural health and Healing through:*Rehabilitative Treatment, Orthopedic, Sports and Deep Tissue Massage-Including: Trigger Point Therapy, Manual Lymph Drainage, Cupping technique, Myofascial Release, Active Isolated Stretching and take-home Self-Care technique. *Nutrition Coaching-Including: Natural Health and Healing, Food Allergy screening and elimination, Sports Nutrition, WomenHealth and Special needs.*Herbal Medicine-Including: Natural Healing, Digestive Health and Special needs clientele. (I am NOT an MMJ provider, prescriber or supporter!)*Physical Fitness Consultation-Including: Marathon and competitive sports training advice, Stay-at-home Fitness and fitness at the workplace recommendations and more. *Self Care-Including: take-home activities and stretches, self-massage technique, hydrotherapy treatments and more, specific to each clients body and muscle holding patterns. *Vitality-Including Practices that increase immune function, energy, stamina, promote restful sleep and overall health. I have over 15 years experience in the health, physical fitness, martial arts, nutrition and medical herbalism fields and over 8 years of experience in rehabilitative treatment-based Massage Therapy. I have learned how to blend and incorporate all of these modalities into a complete natural-health package specific to each client individual needs and goals.The all-natural total health support I provide through my work can be of benefit to everyone, and that's a fact! Do you suffer from chronic pain, Sports injury, over training fatigue and/or injury, muscle and/or joint pain, Fibromyalgia, Osteo or Rheumatoid arthritis, fatigue, insomnia, skin disorders, digestive discomfort/disorder/pain, anxiety, migraine, overuse injuries, back pain, headache, depression, sleep apnea, cancer care and post medical treatment recovery, Pre and post Operative care and recovery, etcORYou are training for your next big event/race/competition; want the best natural health for your baby pre/during/post partum; want the best natural support for any of the ailments listed above or currently diagnosed conditions; want to reach and maintain a healthy weight without yoyo dieting, fad diets or dangerous diet pills, or want to live a naturally healthy sustainable lifestyle to increase the quality and quantity of your life.If any of the above applies to you, then my services can be of great help to you for your specific goals and needs.