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CentraState Fitness & Wellness Center

Freehold, New Jersey, United States

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General Info:

CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

Other Information:

Services: <p>Over 170&nbsp;Group Fitness Classes A Week!<br> - Les Mills - ZUMBA - Pilates - Hip Hop - Circuit Training - Yoga - Low Impact Aerobics- Kick Boxing - Ab Classes - Boxing - Cycling - Body Sculpting - Step- Country Line Dancing - Gentle Fitness - Aqua Aerobics -Rebounding- Ballroom Dancing - Arthritis Foundation Exercise and Aquatic Programs- Boot Camp - Tai Chi and more...</p> <p>State-of-the-Art Equipment:<br> - Treadmills - Stair Steppers - Ellipticals - Upright/Recumbent Bikes- Concept II Rowers - Pilates Reformers - Stretch Stations - NuStep- Selectorized Strength Equipment - Cybex - FreeMotion - TechnoGym- Keiser - HammerStrength - Nautilus - LifeFitness - Precor - Free Weights and more...</p> <p>Educational Lectures &amp; Programs / Specialty Programs:<br> - Nutrition Seminars - Stress Management - Smoking Cessation<br> - Programs Dedicated to a Range of Health Issues - AED/CPR Training- Variety of Disease Management Courses - Fit Kids - Parent &amp; Me- Swim Instruction - Lifesaving Training and more...</p>

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