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Beltsville Body & Brain Yoga Center

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Business Type	:	Yoga Instruction
Address	:	5001 Garrett Ave, Beltsville, MD 20705
Coordinate	:	39.04138,-76.90626
Phone	:	(301) 595-2056
Year	:	1980
Payment	:	All major credit cards, Amex, Discover, Master card, Visa

Opening Hours :
Mon - Fri : 9:00 am - 9:00 pm
Sat : 9:00 am - 5:00 pm
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General Info:

Dahn Yoga is a practice learned through experience, rather than acquisition of knowledge. However, there are some key concepts that will help practitioners understand how Dahn Yoga differs from other exercise programs. Three Studies of Mind-Body Development: Study of Principles, Study of Practice, and Study of Living Principles. The principles of energy transform a basic stretch into a yoga posture. Practice: The principles aren't learned through intellectual knowledge, but through the body. If a person practices with honesty and diligence, then they will experience the benefits in body, mind, and spirit. Living: If the principles of yoga are practiced only in the center, a person will never master them. Practice naturally spills over into everyday life.

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