MAPS.LOL

Home - United States - Virginia - Midlothian - Aim 4 Fitness Womens Cardio Kickboxing #19330

Aim 4 Fitness Womens Cardio Kickboxing

Midlothian, Virginia, United States

Loading location map...

General Info:

Cage Fitness: It is MMA style training without the cage or contact. It's a 30 minute workout with 5- 5minute rounds with 1 minute rest in between each round. This is for both men and women with any fitness level. Cardio Kickboxing: Are you bored with your aerobics class and are looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Then cardio-kickboxing may be for you. Cardio Kickboxing is high energy, explosive, exciting and motivating. It's the non-contact kickboxing workout that blends elements of boxing, martial arts and traditional aerobics into a 30-to 60-minute exercise routine. New! PILOXING, an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to that the fun and sexy dance moves that reflect the founder of Piloxing Viveca's personality. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

Other Information:

Parking: Lot

Similar Businesses :